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Diabetes and Desserts: What You Need to Know

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It is not a secret that sweets are allowed for diabetics. You just need to learn how to choose and prepare sweet foods and carefully monitor your carbohydrate intake.  You can enjoy sugary foods when you have diabetes, but it is important to do so in moderation and with some understanding of how it could impact your blood sugar.

All sugary products can be replaced with natural ones. The best option is to prepare healthy sweet treats by yourself. There are a huge number of recipes for such dishes. You just need to choose the right ingredients and learn how to cook such dishes. If you want, you can check the recipes from Fixic in our posts below!

You can replace sugar with the following sweeteners.

  • fructose;
  • sorbitol;
  • stevia;
  • xylitol.

 People with diabetes can eat some fruits, dried fruits, nuts, and berries:

  • berries;
  • pomegranate;
  •  plum;
  • pear;
  • pumpkin;
  • Apple;
  • orange;
  • lemon;
  •  nuts of all kinds;
  •  dried fruits (dried apricots, prunes, dates).

It is easy to prepare tasty sweet treats from these products. Just follow the proportions and be sure it will taste as good as ordinary sweets!

And, of course, remember to check your blood sugar with your sensor covered with Fixic adhesive patch!