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Watermelon for diabetics

During hot summer days you were probably wondering if watermelon can fit into your diabetes eating plan? It’s a known fact that watermelons are mostly just water because they are about 92% water. They are delicious and healthy because help you stay hydrated, ensure vitamins A and C, help to avoid constipation and other stuff. But what is more important speaking about watermelon and diabetes is that it’s also a 6% sugar so people with diabetes may be afraid of the impact on their blood sugar level. But actually, it’s all about sticking to your carbohydrate goals and limiting portions. If you want to eat a small portion of watermelon cubes, take them as an afternoon snack or choose it as a dessert for dinner but eat less rice or pasta this time, for example. Now having this advice in mind, you can enjoy your watermelon.
And other good advice we’d like to share, if you are using Dexcom g6 sensor to check your blood sugar level, use Dexcom g6 adhesive patches to make sure your sensor stay safe.

Dexcom g6 adhesive patches